When it comes to cooking fish, salmon is a popular choice that’s both flavorful and nutritious. With its rich omega-3 profile and versatility in the kitchen, it’s no wonder why salmon has become a staple in many home cooks’ repertoires. Whether you’re looking for a quick weeknight dinner or an impressive dish for your next dinner party, we’ve got you covered with our collection of 22 mouthwatering salmon recipes.
From classic grilled and baked dishes to innovative salads and sushi-inspired creations, these recipes showcase the best of what salmon has to offer. With flavors ranging from tangy lemon and herbs to rich teriyaki and sweet glazes, there’s something for every taste bud and cooking style. So dive in and discover a world of delicious salmon recipes that are sure to impress your friends and family.
Grilled Lemon Garlic Salmon
Add a burst of citrus flavor to your grilled salmon with this easy and delicious recipe.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 lemons, juiced
– 4 cloves garlic, minced
– 2 tbsp olive oil
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together lemon juice, garlic, salt, and pepper.
3. Brush both sides of the salmon fillets with olive oil.
4. Place the salmon on the grill and cook for 4-5 minutes per side, or until cooked through.
5. During the last minute of cooking, brush the lemon-garlic mixture evenly over each fillet.
6. Remove from heat and garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes total
Honey Glazed Salmon with Asparagus
This sweet and savory recipe combines the richness of honey-glazed salmon with the tender crispness of asparagus, making for a quick and impressive dinner.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup honey
– 2 tbsp olive oil
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 1 tsp Dijon mustard
– Salt and pepper to taste
– 1 pound fresh asparagus, trimmed
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, olive oil, soy sauce, brown sugar, and Dijon mustard.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Brush the honey glaze evenly over the salmon, leaving a small border around each fillet.
5. Season with salt and pepper to taste.
6. Roast in the preheated oven for 12-15 minutes or until cooked through.
7. Meanwhile, toss asparagus with olive oil, salt, and pepper on a separate baking sheet.
8. Roast asparagus in the oven for 10-12 minutes or until tender.
9. Serve salmon with roasted asparagus and enjoy!
Cooking Time: 20-25 minutes
Salmon Avocado Salad
This refreshing salad combines the rich flavors of grilled salmon with the creaminess of avocado, all on a bed of mixed greens.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe avocados
– 1/4 cup freshly squeezed lemon juice
– 2 tbsp olive oil
– Salt and pepper to taste
– Mixed greens for serving
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season salmon fillets with salt and pepper. Grill for 4-5 minutes per side, or until cooked through.
3. Cut avocados in half and remove pit. Slice into thin pieces.
4. In a large bowl, combine grilled salmon, avocado slices, lemon juice, and olive oil. Toss gently to combine.
5. Serve on mixed greens and enjoy!
Cooking Time: 12-15 minutes (includes grilling time)
Crispy Skin Salmon with Mango Salsa
Discover the perfect balance of crispy skin and tender salmon paired with a sweet and tangy mango salsa.
Ingredients:
For the Salmon:
– 4 salmon fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp brown sugar
– 1 tsp smoked paprika
– Salt and pepper to taste
For the Mango Salsa:
– 2 ripe mangos, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tbsp fresh lime juice
– 1 tsp honey
– Salt to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Season the salmon fillets with salt, pepper, brown sugar, and smoked paprika.
4. Drizzle olive oil on both sides of the salmon.
5. Bake for 12-15 minutes or until cooked through.
6. Meanwhile, combine mango salsa ingredients in a bowl.
7. Serve the crispy skin salmon with mango salsa spooned over the top.
Cooking Time: 12-15 minutes
Salmon Teriyaki Bowl
Savory and sweet, this Salmon Teriyaki Bowl is a flavorful and nutritious meal perfect for any occasion.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup teriyaki sauce
– 1 cup cooked Japanese rice
– 1 cup mixed greens (arugula, spinach, etc.)
– 1/2 cup sliced red bell peppers
– 1/2 cup sliced green onions
– Sesame seeds and soy sauce for garnish
Instructions:
1. Preheat oven to 400°F.
2. Line a baking sheet with parchment paper and place the salmon fillets on it.
3. Brush the teriyaki sauce evenly over both sides of the salmon.
4. Bake for 12-15 minutes or until cooked through.
5. Cook Japanese rice according to package instructions.
6. Assemble the bowls by placing a cooked salmon fillet on top of a scoop of rice, followed by mixed greens, red bell peppers, and green onions.
7. Garnish with sesame seeds and a drizzle of soy sauce.
Cooking Time: 20-25 minutes
Smoked Salmon and Cream Cheese Bagel
A classic combination of smoky salmon, tangy cream cheese, and crispy bagels makes for a deliciously easy breakfast or snack. This recipe is perfect for those looking for a quick and satisfying meal.
Ingredients:
– 1 (8 oz) package smoked salmon, flaked
– 2 tbsp cream cheese, softened
– 1/4 cup thinly sliced red onion
– 1/4 cup capers, rinsed and drained
– Salt and pepper to taste
– 1 bagel, toasted
– Fresh dill or parsley for garnish (optional)
Instructions:
1. Spread the cream cheese evenly on the toasted bagel.
2. Top with flaked smoked salmon, red onion, and capers.
3. Season with salt and pepper to taste.
4. Garnish with fresh herbs if desired.
Cooking Time: 5 minutes
Salmon Pasta with Spinach and Tomatoes
A flavorful and nutritious pasta dish that combines the richness of salmon, the earthiness of spinach, and the sweetness of tomatoes.
Ingredients:
– 8 oz pasta of your choice (e.g. penne, fusilli)
– 6 oz salmon fillet, skin removed
– 2 cups fresh spinach leaves
– 1 cup cherry tomatoes, halved
– 2 cloves garlic, minced
– 1/4 cup olive oil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, heat olive oil over medium-high heat. Add garlic and cook for 1 minute.
3. Add salmon fillet to the skillet and cook for 3-4 minutes per side, or until cooked through. Remove from heat and set aside.
4. In the same skillet, add cherry tomatoes and cook for 2-3 minutes, or until they start to release their juices.
5. Stir in fresh spinach leaves and cook until wilted. Season with salt and pepper to taste.
6. Combine cooked pasta, salmon fillet, and tomato-spinach mixture. Toss everything together, adding some reserved pasta water if needed.
7. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 20-25 minutes
Baked Salmon with Dill and Lemon
Brighten up your dinner plate with this flavorful and easy-to-make baked salmon recipe, featuring the zesty combination of fresh dill and lemon.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/4 cup olive oil
– 2 tbsp chopped fresh dill
– 2 tbsp freshly squeezed lemon juice
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the salmon fillets on the prepared baking sheet.
4. Drizzle the olive oil over the salmon, then sprinkle with minced garlic, chopped dill, and lemon juice.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Salmon and Quinoa Stuffed Peppers
Transform ordinary bell peppers into a flavorful and nutritious meal with this Salmon and Quinoa Stuffed Peppers recipe. A perfect blend of protein, fiber, and vitamins, this dish is both healthy and delicious.
Ingredients:
• 4 large bell peppers, any color
• 1 pound salmon fillet, cooked and flaked
• 1 cup quinoa, rinsed and drained
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon paprika
• Salt and pepper to taste
• Optional: 1/4 cup shredded cheddar cheese (vegetarian option)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds and membranes.
3. In a large bowl, mix cooked salmon, quinoa, olive oil, onion, garlic, paprika, salt, and pepper.
4. Stuff each bell pepper with the salmon-quinoa mixture.
5. Cover baking dish with foil and bake for 30 minutes.
6. Remove foil and bake an additional 10-15 minutes or until peppers are tender.
7. Optional: Sprinkle shredded cheddar cheese on top of peppers during the last 5 minutes of baking.
Cooking Time: 40-45 minutes
Pan-Seared Salmon with Garlic Butter Sauce
Savor the rich flavors of pan-seared salmon paired with a creamy garlic butter sauce, perfect for a quick and impressive dinner.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 tbsp unsalted butter
– 2 cloves garlic, minced
– 1/2 cup white wine (optional)
– 1 tsp Dijon mustard
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the skillet over medium-high heat.
2. Season the salmon fillets with salt and pepper.
3. Add the butter to the skillet; once melted, add the garlic and cook for 30 seconds.
4. Sear the salmon fillets for 3-4 minutes per side, or until cooked through.
5. Remove the salmon from the skillet; set aside.
6. If using white wine, add it to the skillet and simmer for 1 minute.
7. Stir in the Dijon mustard and cook for an additional minute.
8. Serve the pan-seared salmon with the garlic butter sauce spooned over top. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Salmon Burgers with Avocado Mayo
Elevate your burger game with this fresh and flavorful recipe that combines the richness of salmon with the creaminess of avocado.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 avocado, mashed
– 1/4 cup mayonnaise
– 1 tablespoon freshly squeezed lemon juice
– 1/2 teaspoon Dijon mustard
– 1/4 teaspoon paprika
– Salt and pepper to taste
– 4 hamburger buns
– Lettuce, tomato, cheese, and any other toppings you prefer
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together mashed avocado, mayonnaise, lemon juice, Dijon mustard, paprika, salt, and pepper.
3. Season salmon fillets with salt and pepper.
4. Grill salmon for 4-5 minutes per side, or until cooked through.
5. Assemble burgers by spreading a layer of avocado mayo on the bottom bun, followed by a grilled salmon patty, lettuce, tomato, cheese, and any other toppings you like.
6. Serve immediately.
Cooking Time: 10-12 minutes
Salmon and Broccoli Stir Fry
This recipe combines the flavors of salmon, broccoli, and savory stir-fry sauce for a nutritious and satisfying meal.
Ingredients:
– 1 lb salmon fillet (cooked), cut into bite-sized pieces
– 3 cups broccoli florets
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the garlic and cook for 30 seconds until fragrant.
3. Add the broccoli and cook for 4-5 minutes, stirring occasionally, until tender.
4. Add the cooked salmon pieces and stir-fry sauce (soy sauce and oyster sauce, if using). Cook for an additional 1-2 minutes, stirring constantly, until everything is well coated.
5. Season with salt and pepper to taste.
6. Serve hot over rice or noodles.
Cooking Time: 10-12 minutes
Salmon Chowder
Warm up with this comforting and flavorful salmon chowder that’s perfect for a chilly evening.
Ingredients:
– 1 lb salmon fillet, cut into 1-inch pieces
– 2 tablespoons butter
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup all-purpose flour
– 1 cup heavy cream
– 1 cup fish stock (or chicken stock)
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot or Dutch oven, melt butter over medium heat.
2. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Add flour and whisk to combine; cook for 1 minute.
4. Gradually add heavy cream and fish stock, whisking continuously.
5. Bring mixture to a simmer; reduce heat to low and let cook for 10 minutes or until the soup has thickened slightly.
6. Stir in salmon pieces; cook for an additional 2-3 minutes or until cooked through.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Salmon Sushi Rolls
Create delicious and refreshing salmon sushi rolls with this simple recipe. Perfect as a light lunch or dinner option, these sushi rolls are filled with flavorful salmon sashimi and crunchy cucumber.
Ingredients:
– 1/2 cup cooked Japanese rice
– 1/4 cup water
– 1/2 avocado, sliced
– 1/2 cucumber, sliced
– 6 oz smoked salmon, sliced into thin pieces
– 1 sheet of nori seaweed
– Sesame seeds and soy sauce for serving (optional)
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Lay a sheet of nori seaweed flat on a cutting board.
3. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
4. Place sliced avocado and cucumber in the middle of the rice.
5. Add smoked salmon slices on top of the vegetables.
6. Roll the sushi using a bamboo mat or your hands, applying gentle pressure.
7. Slice into individual pieces and serve with sesame seeds and soy sauce if desired.
Cooking Time: 10 minutes
Salmon and Sweet Potato Cakes
These moist and flavorful cakes are a perfect combination of protein-rich salmon and sweet, comforting sweet potatoes. A great option for a healthy breakfast or brunch.
Ingredients:
– 1 medium sweet potato, cooked and mashed
– 1/2 pound cooked salmon, flaked
– 1 onion, finely chopped
– 1 egg
– 1 tablespoon olive oil
– 1 teaspoon lemon zest
– Salt and pepper to taste
– Panko breadcrumbs (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine mashed sweet potato, flaked salmon, chopped onion, egg, olive oil, lemon zest, salt, and pepper. Mix well.
3. Divide the mixture into 4-6 portions, depending on desired cake size.
4. Shape each portion into a patty.
5. Place patties onto a baking sheet lined with parchment paper.
6. If using Panko breadcrumbs, sprinkle lightly over the cakes.
7. Bake for 20-25 minutes or until cakes are golden brown and firm to the touch.
Cooking Time: 20-25 minutes
Salmon with Creamy Pesto Sauce
Elevate your salmon game with this rich and flavorful dish, featuring a creamy pesto sauce that complements the tender fish perfectly.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup fresh basil leaves
– 1/4 cup freshly grated Parmesan cheese
– 1/2 cup heavy cream
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a blender or food processor, combine basil leaves, Parmesan cheese, garlic, salt, and pepper. Blend until smooth.
3. With the blender or food processor still running, slowly add heavy cream through the top. Continue blending until the pesto sauce is creamy and well combined.
4. Line a baking sheet with parchment paper. Place salmon fillets on the sheet.
5. Spoon the creamy pesto sauce over the salmon, making sure each fillet is fully coated.
6. Bake for 12-15 minutes or until cooked through to your desired level of doneness.
Cooking Time: 12-15 minutes
Salmon and Kale Caesar Salad
A refreshing twist on the classic Caesar salad, this recipe combines the rich flavor of grilled salmon with the earthy taste of kale.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 cups curly kale leaves, stems removed
– 1/2 cup homemade or store-bought Caesar dressing
– 1/2 cup crumbled Parmesan cheese
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat. Season salmon fillets with salt and pepper. Grill for 4-5 minutes per side, or until cooked through.
2. In a large bowl, massage kale leaves with your hands for about 30 seconds to tenderize them.
3. Slice grilled salmon into strips.
4. Toss kale leaves with Caesar dressing in the bowl until well coated.
5. Top the kale salad with sliced salmon, Parmesan cheese, and parsley.
6. Season with salt and pepper to taste.
Cooking Time: 15 minutes (grilling time) + 10 minutes (prep and assembly)
Salmon en Papillote with Vegetables
A flavorful and aromatic dish that’s perfect for a quick weeknight dinner. This recipe combines the delicate flavor of salmon with the natural sweetness of vegetables, all wrapped up in a parchment paper package.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 large onion, sliced
– 2 cloves garlic, minced
– 2 medium zucchinis, sliced
– 2 medium bell peppers, sliced
– 1 can of diced tomatoes (14.5 oz)
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large piece of parchment paper, place a salmon fillet.
3. Add sliced onion, garlic, zucchinis, bell peppers, and diced tomatoes around the salmon.
4. Drizzle with olive oil and season with salt and pepper.
5. Fold the parchment paper over the ingredients, creating a sealed package.
6. Bake for 15-20 minutes or until the salmon is cooked through.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Salmon Tacos with Cilantro Lime Crema
A flavorful twist on traditional tacos, this recipe combines the rich taste of salmon with the brightness of cilantro lime crema.
Ingredients:
– 1 pound cooked salmon (cooled)
– 8-10 corn tortillas
– 1/4 cup cilantro lime crema (see below for recipe)
– 1/2 cup diced red bell pepper
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
– Lime wedges for serving
Cilantro Lime Crema:
– 1/2 cup mayonnaise
– 1 tablespoon freshly squeezed lime juice
– 1 tablespoon chopped fresh cilantro
– Salt and pepper to taste
Instructions:
1. Cut the cooled salmon into small pieces.
2. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
3. Assemble tacos by placing salmon on a tortilla, followed by red bell pepper, cilantro, and a dollop of cilantro lime crema.
4. Serve with lime wedges on the side.
Cooking Time: None, as this recipe uses pre-cooked salmon.
Salmon and Shrimp Skewers
Get ready to impress your guests with these flavorful and colorful skewers, perfect for a summer BBQ or dinner party. This recipe combines the richness of salmon with the sweetness of shrimp, all wrapped up in a savory and aromatic marinade.
Ingredients:
– 4 salmon fillets (6 oz each), cut into 1-inch pieces
– 12 large shrimp, peeled and deveined
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 10 bamboo skewers, soaked in water for at least 30 minutes
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, whisk together olive oil, garlic, lemon juice, and oregano.
3. Add the salmon and shrimp to the marinade, tossing gently to coat.
4. Thread 2-3 pieces of salmon and 1-2 shrimp onto each skewer.
5. Season with salt and pepper to taste.
6. Grill for 8-10 minutes per side, or until fish is cooked through and slightly charred.
Cooking Time: 16-20 minutes
Salmon with Roasted Brussels Sprouts
This recipe combines the richness of pan-seared salmon with the earthy sweetness of roasted Brussels sprouts, creating a harmonious balance of flavors and textures.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 pound Brussels sprouts, trimmed
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1 lemon, cut into wedges (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Toss Brussels sprouts with olive oil, salt, and pepper. Spread them out in a single layer on the prepared baking sheet.
4. Roast Brussels sprouts for 20-25 minutes or until tender and caramelized.
5. While sprouts are roasting, season salmon fillets with salt and pepper.
6. Heat a non-stick skillet over medium-high heat. Add 1 tablespoon of olive oil and sear salmon for 3-4 minutes per side, or until cooked through.
7. Serve roasted Brussels sprouts alongside pan-seared salmon. Squeeze a lemon wedge over the dish, if desired.
Cooking Time: 25-30 minutes
Salmon and Egg Breakfast Scramble
Start your day off right with this protein-packed breakfast scramble featuring pan-seared salmon and scrambled eggs. This recipe is quick, easy, and packed with flavor.
Ingredients:
– 1/2 pound salmon fillet, skin removed
– 4 large eggs
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 clove garlic, minced
– Salt and pepper to taste
– Fresh parsley or dill, chopped (optional)
Instructions:
1. Heat the olive oil in a medium non-stick skillet over medium-high heat.
2. Add the diced onion and cook until translucent, about 3-4 minutes.
3. Add the garlic and cook for an additional minute.
4. Season the salmon fillet with salt and pepper. Place it in the skillet and cook for 3-4 minutes per side, or until cooked through.
5. Crack the eggs into a bowl and whisk together. Pour the eggs over the cooked onion and salmon. Scramble the eggs until they are just set.
6. Serve hot, garnished with chopped parsley or dill if desired.
Cooking Time: 15-18 minutes
Conclusion
Get ready to fall in love with salmon! This article features 22 mouth-watering recipes that showcase the versatility of this omega-rich fish. From classic grilled and baked dishes to innovative sushi rolls and tacos, there’s something for every occasion and taste bud. Discover how to make a Grilled Lemon Garlic Salmon, Honey Glazed Salmon with Asparagus, and many more delicious creations. Whether you’re a seasoned chef or a culinary newbie, these recipes are sure to inspire your next salmon cookout.
Sophia Brennan is the cook and writer behind Go Jack Rabbit Go. She spent years working in Portland’s restaurant world before bringing that same warm, unfussy approach into her home kitchen. These days, she focuses on simple, comforting recipes inspired by real life, family routines, and the rhythm of cooking without overthinking it.
