Are you tired of slaving away in the kitchen for hours, only to be left with a mediocre dish? Look no further! With these 17 quick and easy microwaved chicken recipes, you can indulge in mouthwatering meals without sacrificing your precious time. Whether you’re a busy professional or a parent juggling multiple responsibilities, these recipes are designed to provide a satisfying solution to your mealtime woes.
In this article, we’ll be exploring the world of microwaved chicken dishes that pack a punch without requiring hours of cooking time. From classic comfort foods like Chicken and Rice to international flavors like Chicken Quesadilla and Chicken Fajitas, we’ve got you covered with these 17 quick and delicious microwaved chicken recipes.
Microwaved Chicken and Rice
Satisfy your hunger with this easy-to-make microwaved chicken and rice dish, perfect for a busy day or when you’re short on time.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs
– 1 cup uncooked white or brown rice
– 2 cups water
– 1 tablespoon olive oil
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Rinse the rice in a fine-mesh strainer until water runs clear. In a medium-sized microwave-safe bowl, combine the rice and water.
2. Microwave on high for 3-4 minutes or until the water is absorbed and the rice is tender.
3. While the rice cooks, season the chicken with paprika, salt, and pepper.
4. Place the chicken in a separate microwave-safe dish and drizzle with olive oil.
5. Microwave the chicken on high for 3-4 minutes per pound, or until cooked through.
6. Serve the cooked chicken over the microwaved rice.
Cooking Time:
– Rice: 3-4 minutes
– Chicken: 3-4 minutes per pound
Microwaved Chicken Quesadilla
Quick and Easy Microwaved Chicken Quesadilla Recipe
Get ready to satisfy your cravings with this simple and delicious microwaved chicken quesadilla recipe!
Ingredients:
– 1 boneless, skinless chicken breast, cooked and shredded
– 1 whole wheat tortilla
– 1/4 cup shredded cheddar cheese
– 1 tablespoon olive oil
– 1/2 teaspoon cumin
– Salt and pepper to taste
– Optional toppings: diced onions, sour cream, salsa, avocado
Instructions:
1. In a microwave-safe bowl, combine the chicken, cumin, salt, and pepper. Mix well.
2. Place one half of the tortilla in the bowl and spoon the chicken mixture onto it, leaving a small border around the edges.
3. Sprinkle the shredded cheese on top of the chicken.
4. Fold the other half of the tortilla over the filling to form a half-moon shape.
5. Drizzle the olive oil on top and microwave for 30-45 seconds or until the cheese is melted and the tortilla is crispy.
6. Serve hot with your preferred toppings.
Cooking Time: 30-45 seconds
Microwaved Chicken Fajitas
Quickly cook up a delicious Mexican-inspired meal with this easy-to-make recipe.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized strips
– 1/2 cup sliced bell peppers (any color)
– 1/2 cup sliced onions
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon fajita seasoning
– 4 small flour tortillas
– Optional toppings: shredded cheese, diced tomatoes, sour cream, cilantro
Instructions:
1. In a large microwave-safe bowl, combine chicken, bell peppers, onions, and garlic.
2. Drizzle with olive oil and sprinkle with fajita seasoning.
3. Microwave on high for 4-5 minutes, stirring every 2 minutes until the chicken is cooked through and the vegetables are tender.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble fajitas by placing cooked chicken and vegetable mixture onto warmed tortillas. Add desired toppings.
Cooking Time: 4-5 minutes
Microwaved Chicken Parmesan
This recipe yields a deliciously crispy and cheesy chicken parmesan dish using the convenience of your microwave. Perfect for a weeknight dinner or a quick lunch, this recipe is easy to make and requires minimal effort.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 1 cup breadcrumbs
– 1/2 cup grated mozzarella cheese
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1 tablespoon olive oil
– Salt and pepper to taste
– Marinara sauce for serving (optional)
Instructions:
1. In a shallow dish, mix together breadcrumbs and 1/2 cup of the mozzarella cheese.
2. Dip each chicken breast in the beaten egg and then coat in the breadcrumb mixture, pressing gently to adhere.
3. Place the coated chicken breasts on a microwave-safe plate.
4. Microwave on high for 3-4 minutes per side, or until cooked through and crispy.
5. Sprinkle with remaining mozzarella cheese and Parmesan cheese.
6. Serve hot with marinara sauce, if desired.
Cooking Time: 12-16 minutes
Microwaved Chicken Stir Fry
This recipe is a convenient and delicious way to cook chicken stir fry using your microwave. With just a few simple ingredients, you can have a tasty meal ready in no time.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli)
– 2 tablespoons soy sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Cut the chicken into bite-sized pieces and place them in a microwave-safe bowl.
2. Add the mixed vegetables, soy sauce, olive oil, and garlic powder on top of the chicken.
3. Season with salt and pepper as needed.
4. Microwave on high for 3-4 minutes, or until the chicken is cooked through and the vegetables are tender.
5. Remove from microwave and stir-fry the ingredients together to combine.
6. Serve hot over rice or noodles, if desired.
Cooking Time: 3-4 minutes
Microwaved Chicken Tacos
In just a few minutes, you can have flavorful chicken tacos without heating up your kitchen. This recipe uses convenient pre-cooked chicken and taco seasoning to make a tasty meal.
Ingredients:
– 1 cup cooked chicken (shredded or diced)
– 1 tablespoon taco seasoning
– 1/2 cup water
– 6-8 corn tortillas
– Shredded cheese, lettuce, tomatoes, and any other desired toppings
– Optional: sour cream, salsa, avocado
Instructions:
1. In a large microwave-safe bowl, combine chicken, taco seasoning, and water.
2. Microwave on high for 30-45 seconds or until the chicken is heated through.
3. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
4. Assemble tacos with heated chicken, cheese, lettuce, tomatoes, and desired toppings.
5. Serve immediately and enjoy!
Cooking Time: Approximately 1-2 minutes
Microwaved Chicken Alfredo
This recipe is a convenient twist on the classic Italian dish, perfect for a busy night or a quick lunch. With just a few ingredients and minimal preparation time, you’ll have a delicious meal ready in no time.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1 cup cooked fettuccine noodles
– 1 cup Alfredo sauce (homemade or store-bought)
– 1/2 cup shredded mozzarella cheese
– 1/4 teaspoon black pepper
Instructions:
1. Place the chicken breast on a microwave-safe plate.
2. Cook the chicken on high for 3-4 minutes, or until cooked through.
3. While the chicken is cooking, combine the fettuccine noodles and Alfredo sauce in a separate microwave-safe bowl. Microwave on high for 30-45 seconds, stirring every 15 seconds, until the sauce is heated through.
4. Remove the chicken from the microwave and top with shredded mozzarella cheese. Microwave on high for an additional 10-15 seconds, or until the cheese is melted and bubbly.
5. Serve the chicken with the cooked noodles and Alfredo sauce.
Cooking Time: 5-7 minutes
Microwaved Chicken Nachos
A quick and delicious twist on traditional nachos, this recipe combines juicy chicken with melted cheese and crunchy tortilla chips for a satisfying snack or meal. In just 5 minutes, you’ll have a flavorful and filling treat that’s perfect for game day, movie night, or any time you need a pick-me-up.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1/2 cup shredded cheddar cheese
– 1/4 cup canned black beans, drained and rinsed
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 6-8 tortilla chips
Instructions:
1. Cut the chicken into small pieces and place in a microwave-safe dish.
2. Add the olive oil, cumin, salt, and pepper; mix well.
3. Microwave on high for 2 minutes, or until the chicken is cooked through.
4. Arrange the tortilla chips on a microwave-safe plate.
5. Top with the cooked chicken, black beans, and shredded cheese.
6. Microwave on high for an additional 1-2 minutes, or until the cheese is melted and bubbly.
Cooking Time: 3-5 minutes
Microwaved Chicken Curry
Savor the flavors of India with this simple and speedy microwave curry recipe. This dish is perfect for a weeknight dinner or a quick lunch.
Microwaved Chicken Salad
This recipe is perfect for a busy day when you need a nutritious and delicious meal fast. With just a few simple ingredients, you can whip up a tasty chicken salad in no time.
Ingredients:
– 1 cup cooked chicken breast or thighs
– 1/2 cup mayonnaise
– 1/4 cup chopped celery
– 1/4 cup chopped onion
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
– 2 cups mixed greens (optional)
Instructions:
1. In a medium-sized bowl, combine the cooked chicken, mayonnaise, celery, onion, and Dijon mustard. Mix until smooth.
2. Microwave on high for 30-45 seconds or until the mixture is heated through.
3. Season with salt and pepper to taste.
4. Serve immediately over mixed greens (if using).
Cooking Time: 30-45 seconds
Microwaved Chicken Wings
This recipe is a quick and easy way to prepare delicious chicken wings with minimal effort and mess.
Ingredients:
– 4-6 boneless, skinless chicken wings
– 1/2 cup buffalo wing sauce (or your preferred flavor)
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Rinse the chicken wings under cold water, pat dry with paper towels.
2. Place the wings on a microwave-safe plate in a single layer.
3. Drizzle the olive oil over the wings, then sprinkle with salt and pepper.
4. Microwave on high for 3-4 minutes, or until cooked through to an internal temperature of 165°F (74°C).
5. Remove the wings from the microwave and toss with buffalo wing sauce (or your preferred flavor) until well coated.
Cooking Time: 3-4 minutes per serving
Microwaved Chicken Soup
Quick and Comforting Microwaved Chicken Soup Recipe
Are you craving a warm and comforting bowl of chicken soup? This microwaved version is a perfect solution, taking only minutes to prepare and cook!
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs
– 2 cups chicken broth
– 1/2 cup water
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. In a large microwave-safe bowl, combine the chicken, chicken broth, water, onion, garlic, and thyme.
2. Cover the bowl with a microwave-safe lid or plastic wrap.
3. Microwave on high for 8-10 minutes, stirring every 2-3 minutes, until the chicken is cooked through.
4. Season with salt and pepper to taste.
5. Serve hot and enjoy!
Cooking Time: 8-10 minutes
Microwaved Chicken and Broccoli
Looking for a speedy and nutritious meal? This recipe is perfect for those busy days when you need something on the table fast. With just a few simple ingredients, you can have delicious microwaved chicken and broccoli in no time!
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups broccoli florets
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Place the chicken and broccoli in a microwave-safe dish.
2. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
3. Cover the dish with a microwave-safe lid or plastic wrap.
4. Microwave on high for 4-5 minutes, depending on the strength of your microwave.
5. Check the chicken and broccoli for doneness. If not cooked to your liking, continue to microwave in 30-second increments until done.
Cooking Time: 4-5 minutes
Microwaved Chicken Pot Pie
A comforting twist on the classic dish, this microwaved chicken pot pie is a quick and easy solution for a satisfying meal.
Ingredients:
– 1 pound cooked chicken breast or thighs, diced
– 1/2 cup frozen mixed vegetables (peas, carrots, corn)
– 1/4 cup all-purpose flour
– 1/2 cup milk
– 2 tablespoons butter
– 1 pie crust (homemade or store-bought), thawed
– Salt and pepper to taste
Instructions:
1. In a large microwave-safe bowl, combine chicken, mixed vegetables, flour, and milk. Mix well.
2. Add butter and mix until melted and smooth.
3. Roll out the pie crust to fit the bowl, leaving a 1-inch border around the edges.
4. Place the rolled-out pie crust over the filling and trim excess crust from the edges.
5. Cook on high for 3-4 minutes or until the crust is golden brown and the filling is hot.
6. Let stand for 2 minutes before serving.
Cooking Time: 3-4 minutes
Microwaved Chicken Enchiladas
Looking for a flavorful and satisfying meal that can be prepared in no time? Look no further! This recipe for microwaved chicken enchiladas is a game-changer, using simple ingredients and minimal cooking time to deliver a delicious result.
Ingredients:
– 1 pound boneless, skinless chicken breasts, cut into small pieces
– 1/2 cup cooked white rice
– 1 can (10 oz) enchilada sauce
– 6-8 corn tortillas
– 1 cup shredded cheddar cheese
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
Instructions:
1. In a large microwave-safe bowl, combine chicken, rice, and enchilada sauce. Mix well.
2. Wrap each tortilla in a damp paper towel and microwave for 20-30 seconds to warm.
3. Assemble the enchiladas by spooning the chicken mixture onto each tortilla, then rolling and placing seam-side down in a single layer in a microwave-safe dish.
4. Top with shredded cheese and sprinkle with cilantro.
5. Microwave on high for 2-3 minutes or until cheese is melted and tortillas are soft.
Cooking Time: 2-3 minutes
Microwaved Chicken Kebabs
A delicious and healthy snack or meal that’s ready in minutes! This recipe uses chicken breast, colorful bell peppers, and savory onions to create a flavorful and textured kebab.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1 red bell pepper, cut into 1-inch pieces
– 1 yellow bell pepper, cut into 1-inch pieces
– 1 small onion, cut into 1-inch pieces
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Thread chicken, bell peppers, onions, and garlic onto skewers or microwave-safe plate.
2. Drizzle with olive oil and season with salt and pepper.
3. Microwave on high for 3-4 minutes per serving (depending on the number of kebabs).
4. Flip the kebabs halfway through cooking time.
Cooking Time: 6-8 minutes total, depending on the number of kebabs.
Microwaved Chicken and Dumplings
This recipe provides a satisfying and comforting meal in just a few minutes, perfect for busy days or when you need a pick-me-up. With minimal prep work and cooking time, this microwaved chicken and dumplings dish is sure to become a new favorite.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups all-purpose flour
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/4 cup butter, melted
– 2 cups chicken broth
– 2 cups water
– 2 tablespoons cornstarch
– Fresh parsley, chopped (optional)
Instructions:
1. In a large microwave-safe bowl, combine flour, baking powder, and salt.
2. Add melted butter and stir until mixture forms a crumbly dough.
3. Place chicken on top of the dough.
4. Pour in chicken broth, water, and cornstarch. Stir gently to mix.
5. Cover bowl with a microwave-safe lid or plastic wrap.
6. Microwave on high for 10-12 minutes or until chicken is cooked through and dumplings are tender.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 10-12 minutes
Conclusion
Get ready to cook up a storm with these quick and delicious microwaved chicken recipes! From classic comfort food to international twists, we’ve got 17 mouth-watering ideas to get you started. Try microwaved chicken and rice for a simple yet satisfying meal, or go gourmet with microwaved chicken parmesan. Whether you’re in the mood for tacos, quesadillas, fajitas, or something entirely new, these speedy recipes are sure to become your new favorites.
Sophia Brennan is the cook and writer behind Go Jack Rabbit Go. She spent years working in Portland’s restaurant world before bringing that same warm, unfussy approach into her home kitchen. These days, she focuses on simple, comforting recipes inspired by real life, family routines, and the rhythm of cooking without overthinking it.
