Thanksgiving is just around the corner, and it’s time to start thinking about what delicious dishes you’ll serve your loved ones. But if you’re following a ketogenic diet, you might be worried that traditional Thanksgiving recipes won’t fit within your daily carb limit. Fear not! We’ve got 20 mouth-watering keto Thanksgiving recipes that are sure to please even the pickiest eaters. From savory main courses like Garlic Butter Roasted Turkey with Herb Gravy and Slow-Cooker Keto Turkey Breast with Herbs, to indulgent sides like Creamy Cauliflower Mash with Parmesan and Bacon-Wrapped Brussels Sprouts with Balsamic Glaze, we’ve got you covered.
Whether you’re a seasoned keto cook or just starting out on your low-carb journey, these recipes are sure to become new favorites. And don’t worry about dessert – we’ve got keto-friendly treats like Pumpkin Spice Fat Bombs and Keto Pecan Pie Bars with Almond Flour Crust that will satisfy your sweet tooth.
So go ahead, get creative in the kitchen, and make this Thanksgiving one to remember!
Garlic Butter Roasted Turkey with Herb Gravy
Impress your guests with a deliciously moist and flavorful turkey roasted to perfection with aromatic garlic butter and served with a rich herb gravy.
Ingredients:
– 1 (12-14 pound) whole turkey
– 1/4 cup unsalted butter, softened
– 2 cloves garlic, minced
– 2 tablespoons chopped fresh rosemary
– 2 tablespoons chopped fresh thyme
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 cup chicken broth
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together butter, garlic, rosemary, thyme, salt, and pepper.
3. Rub the garlic butter mixture all over the turkey, making sure to get some under the skin as well.
4. Place the turkey in a roasting pan and roast for about 4-4 1/2 hours, or until internal temperature reaches 165°F (74°C).
5. While the turkey is cooking, prepare the herb gravy by combining chicken broth with the pan drippings from the roasted turkey.
6. Serve the turkey hot with the warm herb gravy spooned over the top.
Cooking Time: Approximately 4-4 1/2 hours
Creamy Cauliflower Mash with Parmesan
Elevate your side dishes with this rich and creamy cauliflower mash, infused with the nutty flavor of Parmesan cheese.
Ingredients:
– 1 head of cauliflower, broken into florets
– 2 tablespoons unsalted butter
– 1/4 cup grated Parmesan cheese (freshly shredded is best)
– 1/4 cup heavy cream or half-and-half
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss cauliflower florets with butter, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender and lightly caramelized.
3. In a blender or food processor, combine roasted cauliflower, Parmesan cheese, and heavy cream. Blend until smooth and creamy, stopping to scrape down the sides as needed.
4. Taste and adjust seasoning as desired.
5. Serve hot, garnished with additional Parmesan cheese and black pepper if desired.
Cooking Time: 25 minutes
Keto Green Bean Casserole with Crispy Topping
A creamy, flavorful twist on the classic Thanksgiving side dish, this Keto Green Bean Casserole is a game-changer for low-carb enthusiasts. With a crispy topping and a rich, velvety sauce, this recipe is sure to please even the most discerning palates.
Ingredients:
– 1 pound fresh green beans, trimmed
– 2 tablespoons unsalted butter
– 1 cup heavy cream
– 1/2 cup grated cheddar cheese (at least 80% fat)
– 1/4 cup chopped bacon
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– 1/2 cup crispy pork rinds, crushed
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook green beans in butter until tender. Season with salt, pepper, and garlic powder.
3. In a separate saucepan, combine heavy cream and cheddar cheese. Bring to a simmer over medium heat, whisking constantly.
4. Combine cooked green beans and cheese sauce in a 9×13 inch baking dish.
5. Sprinkle crushed pork rinds on top of the casserole.
6. Bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Bacon-Wrapped Brussels Sprouts with Balsamic Glaze
Bacon-Wrapped Brussels Sprouts with Balsamic Glaze
Elevate your vegetable game with this sweet and savory recipe that combines the natural bitterness of Brussels sprouts with the smoky goodness of bacon.
Ingredients:
– 1 pound Brussels sprouts, trimmed
– 6 slices of thick-cut bacon, cut in half
– 2 tablespoons olive oil
– 1 tablespoon balsamic glaze (or reduced balsamic vinegar)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the Brussels sprouts on the prepared baking sheet in a single layer.
4. Wrap each sprout with a half-slice of bacon, securing it with a toothpick if needed.
5. Drizzle the olive oil over the sprouts and season with salt and pepper.
6. Roast in the preheated oven for 20-25 minutes or until the bacon is crispy and the sprouts are tender.
7. Remove from the oven and drizzle with balsamic glaze.
8. Serve immediately.
Cooking Time: 20-25 minutes
Cheesy Keto Stuffing with Almond Flour Bread
Transform your Thanksgiving dinner into a keto-friendly masterpiece with this cheesy stuffing recipe using almond flour bread. A game-changer for low-carb enthusiasts, this dish combines the warmth of herbs and spices with the richness of melted cheese.
Ingredients:
– 1 loaf of almond flour bread, cut into 1-inch cubes
– 2 tablespoons butter, melted
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon dried sage
– 1 teaspoon poultry seasoning
– 1/2 cup grated cheddar cheese (sharp or extra sharp work best)
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large skillet, sauté the diced onion and minced garlic until translucent.
3. Add the melted butter, dried sage, and poultry seasoning; stir until combined.
4. In a separate bowl, mix the grated cheddar and Parmesan cheese.
5. Combine the cooked onion mixture with the bread cubes, stirring until well coated.
6. Pour in the cheese mixture and toss until the bread is evenly coated.
7. Transfer the stuffing to a baking dish and bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Roasted Garlic Butter Mushrooms
Roasted Garlic Butter Mushrooms Recipe
Elevate your dish with the rich flavors of roasted garlic and buttery mushrooms!
Ingredients:
– 1 lb mixed mushrooms (button, cremini, shiitake), cleaned and sliced
– 3 cloves of garlic, peeled and separated into individual cloves
– 2 tbsp unsalted butter, softened
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Toss mushrooms with 1 clove of garlic, salt, and pepper on the prepared baking sheet.
4. Roast in the preheated oven for 15-20 minutes or until tender and slightly caramelized.
5. Remove from the oven and stir in remaining 2 cloves of roasted garlic (see note).
6. Add softened butter and thyme; mix until well combined.
Note: To roast the garlic, place the separated garlic cloves on a piece of aluminum foil, drizzle with olive oil, and fold into a packet. Roast alongside the mushrooms for 20-25 minutes or until soft and mashed. Let cool before using.
Cooking Time: 30-35 minutes
Serve warm over your favorite dish, such as pasta, risotto, or as a side.
Low-Carb Cranberry Sauce with Orange Zest
This tangy and sweet cranberry sauce gets a boost of flavor from the addition of orange zest, making it a perfect condiment for low-carb dieters. This recipe is easy to make and can be used as a topping for meats, cheeses, or enjoyed on its own.
Ingredients:
– 12 oz fresh or frozen cranberries
– 1/2 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup orange juice
– 2 tablespoons orange zest
– 1 tablespoon water
Instructions:
1. Rinse the cranberries and pick out any stems or debris.
2. In a medium saucepan, combine the cranberries, sweetener, orange juice, and water.
3. Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 10-15 minutes, or until the cranberries have popped and the sauce has thickened slightly.
4. Stir in the orange zest and remove from heat.
5. Let the sauce cool to room temperature before refrigerating or freezing.
Cooking Time: 10-15 minutes
Pumpkin Spice Fat Bombs for Dessert
These bite-sized treats are perfect for satisfying your sweet tooth while staying keto-friendly. Made with a combination of creamy coconut oil, pumpkin puree, and warming spices, these Pumpkin Spice Fat Bombs are an autumnal delight.
Ingredients:
– 1/2 cup (1 stick) unsalted butter, softened
– 1/4 cup pumpkin puree
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
– 1/8 teaspoon salt
– 1/2 cup coconut oil, melted
Instructions:
1. In a medium-sized bowl, combine softened butter, pumpkin puree, granulated sweetener, cinnamon, nutmeg, and salt. Mix until smooth.
2. Stir in melted coconut oil until well combined.
3. Pour mixture into an ice cube tray or a mini muffin tin lined with parchment paper.
4. Freeze for at least 30 minutes or until firm.
5. Enjoy your Pumpkin Spice Fat Bombs as a sweet treat or snack!
Cooking Time: None, just freeze and enjoy!
Keto Pecan Pie Bars with Almond Flour Crust
A twist on the classic pecan pie, these bars feature a crunchy almond flour crust and a rich, gooey filling that’s perfect for satisfying your sweet tooth.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 cup unsalted butter, melted
– 1 cup chopped pecans
– 1/2 cup heavy cream
– 2 large eggs
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
2. In a medium bowl, mix together almond flour and granulated sweetener.
3. Add melted butter and stir until mixture forms a crumbly crust.
4. Press crust into prepared baking dish.
5. In a separate bowl, whisk together heavy cream, eggs, vanilla extract, and salt.
6. Stir in chopped pecans.
7. Pour filling over crust and smooth top.
8. Bake for 25-30 minutes or until filling is set.
Cooking Time: 25-30 minutes
Herb-Roasted Pork Loin with Rosemary
Transform a classic pork loin into a flavorful masterpiece by infusing it with the aromatic essence of rosemary and other herbs.
Ingredients:
– 1 (2-3 pound) pork loin, trimmed
– 4 sprigs fresh rosemary, chopped
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon dried thyme
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a small bowl, mix together chopped rosemary, olive oil, garlic, thyme, paprika, salt, and pepper.
3. Rub the herb mixture evenly onto both sides of the pork loin, making sure to coat it thoroughly.
4. Place the pork loin on a roasting pan or baking sheet lined with parchment paper.
5. Roast for 20-25 minutes per pound, or until internal temperature reaches 145°F (63°C) for medium-rare.
6. Let the pork loin rest for 10-15 minutes before slicing and serving.
Cooking Time: Approximately 1 hour to 1 hour 15 minutes for a 2-3 pound pork loin.
Creamy Spinach and Artichoke Dip
Elevate your snack game with this rich and creamy dip that combines the flavors of spinach, artichokes, and Parmesan cheese. Perfect for parties or a cozy night in.
Ingredients:
– 1 (14 oz) can artichoke hearts, drained and chopped
– 1 package frozen chopped spinach, thawed and drained
– 1 cup mayonnaise
– 1/2 cup sour cream
– 1/4 cup grated Parmesan cheese
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large mixing bowl, combine chopped artichoke hearts, spinach, mayonnaise, sour cream, Parmesan cheese, and garlic.
3. Mix until smooth and creamy.
4. Transfer the mixture to a 9×13 inch baking dish or a small cast-iron skillet.
5. Bake for 20-25 minutes, or until the dip is warm and bubbly.
6. Serve with tortilla chips, pita bread, or crackers.
Cooking Time: 20-25 minutes
Keto Dinner Rolls with Psyllium Husk
Say goodbye to traditional dinner rolls and hello to a keto-friendly twist that’s just as delicious! These soft, savory rolls use psyllium husk to replicate the texture of traditional bread, all while keeping the carb count low.
Ingredients:
• 1 cup almond flour
• 1/2 cup coconut flour
• 1/4 cup granulated sweetener (such as Swerve or Erythritol)
• 1 teaspoon salt
• 1/4 teaspoon baking powder
• 3 large eggs
• 1/4 cup psyllium husk
• 1 tablespoon melted butter, cooled
Instructions:
1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, coconut flour, sweetener, and salt.
3. In a large bowl, whisk eggs until frothy. Add melted butter, psyllium husk, and whisk until smooth.
4. Gradually add dry ingredients to wet ingredients, mixing until a sticky dough forms.
5. Roll out the dough into 6-8 equal pieces. Shape each piece into a ball and then flatten slightly into a roll shape.
6. Place rolls on prepared baking sheet, leaving about 1 inch of space between each.
7. Bake for 15-20 minutes or until lightly golden brown.
Cooking Time: 15-20 minutes
Garlic Parmesan Roasted Cauliflower
Elevate your veggie game with this simple yet flavorful recipe that combines the natural sweetness of cauliflower with the savory goodness of garlic and parmesan cheese. This side dish is perfect for a quick weeknight dinner or as a accompaniment to your favorite Italian dishes.
Ingredients:
– 1 head of cauliflower, broken into florets
– 2 cloves of garlic, minced
– 2 tablespoons olive oil
– 1/4 cup grated parmesan cheese
– Salt and pepper to taste
– Optional: 1/4 cup breadcrumbs for extra crunch
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a large bowl, toss cauliflower florets with garlic, olive oil, salt, and pepper until evenly coated.
3. Spread the cauliflower mixture on a baking sheet lined with parchment paper.
4. Sprinkle parmesan cheese over the cauliflower.
5. Roast in the preheated oven for 20-25 minutes or until tender and golden brown.
6. If desired, sprinkle breadcrumbs on top and return to the oven for an additional 2-3 minutes.
Cooking Time: 20-25 minutes
Slow-Cooker Keto Turkey Breast with Herbs
Elevate your turkey game with this simple and flavorful slow-cooker recipe that’s perfect for a low-carb diet. This dish is sure to become a staple in your keto kitchen!
Ingredients:
– 1 (4-6 pound) boneless, skinless turkey breast
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary leaves
– 1 tablespoon chopped fresh thyme leaves
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 cup chicken broth (make sure it’s sugar-free!)
Instructions:
1. Season the turkey breast with salt, black pepper, and minced garlic.
2. In a small bowl, mix together olive oil, rosemary leaves, and thyme leaves.
3. Place the turkey breast in a slow cooker and pour the herb mixture over it.
4. Pour in chicken broth, making sure the turkey is covered.
5. Cook on low for 8-10 hours or high for 4-6 hours.
Cooking Time: 8-10 hours (low) or 4-6 hours (high)
Spicy Sausage and Cheese Stuffed Peppers
Elevate your stuffed pepper game with this flavorful and spicy twist! This recipe combines the warmth of sausage, cheese, and bell peppers for a satisfying meal.
Ingredients:
– 4 large bell peppers, any color
– 1 pound spicy sausage (such as chorizo or hot Italian), casings removed
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped fresh cilantro
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut off the tops of the bell peppers, removing seeds and membranes.
3. In a large skillet, cook sausage over medium-high heat, breaking up with spoon, until browned, about 5 minutes.
4. Add olive oil, salt, and pepper; stir to combine.
5. Stuff each pepper with the sausage mixture, topping with shredded cheese and cilantro.
6. Place peppers in a baking dish, cover with foil, and bake for 30 minutes.
7. Remove foil and continue baking for an additional 10-15 minutes, until cheese is melted and bubbly.
Cooking Time: 40-45 minutes
Keto Chocolate Avocado Mousse
Elevate your low-carb game with this decadent dessert that combines the creaminess of avocados with the richness of dark chocolate. This keto-friendly mousse is perfect for satisfying your sweet tooth while staying within your daily macros.
Ingredients:
– 3 ripe avocados
– 1/2 cup (120g) unsweetened cocoa powder
– 1/4 cup (60g) granulated sweetener (such as Swerve or Erythritol)
– 2 large egg whites
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Peel and pit the avocados, then place them in a blender or food processor.
2. Add the cocoa powder, sweetener, egg whites, vanilla extract, and salt to the blender.
3. Blend until smooth and creamy, stopping to scrape down the sides as needed.
4. Spoon the mousse into individual serving cups or a large serving dish.
5. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: None (no cooking required)
Macro Breakdown:
– Calories: 320 per serving
– Fat: 28g
– Protein: 4g
– Carbohydrates: 10g
– Fiber: 7g
Bacon and Cheddar Deviled Eggs
Elevate your deviled eggs with the rich flavors of crispy bacon and melted cheddar cheese.
Ingredients:
– 6 large eggs, hard-boiled and peeled
– 1/4 cup mayonnaise
– 2 tablespoons Dijon mustard
– 1 tablespoon chopped fresh chives or paprika
– 4 slices of cooked bacon, crumbled
– 2 tablespoons shredded cheddar cheese
– Salt and pepper to taste
Instructions:
1. Cut the eggs in half lengthwise and carefully remove the yolks.
2. In a bowl, mash the yolks with a fork until smooth.
3. Add the mayonnaise, mustard, salt, and pepper to the yolks. Mix well.
4. Stir in the crumbled bacon and shredded cheddar cheese.
5. Spoon the yolk mixture evenly into the egg white halves.
6. Sprinkle the tops with chopped chives or paprika for garnish.
Cooking Time: None! These deviled eggs are ready to serve immediately after assembly.
Zucchini Noodles with Garlic Butter Shrimp
This recipe combines the simplicity of zucchini noodles with the rich flavor of garlic butter shrimp, creating a quick and satisfying dinner. Perfect for a weeknight meal or special occasion.
Ingredients:
– 2 medium zucchinis
– 1 pound large shrimp, peeled and deveined
– 4 cloves garlic, minced
– 2 tablespoons unsalted butter
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Spiralize the zucchinis into noodles.
3. In a large skillet, melt 1 tablespoon of butter over medium-high heat. Add garlic and sauté for 30 seconds.
4. Add shrimp and cook for 2-3 minutes per side, or until pink and cooked through. Remove from heat.
5. In the same skillet, add remaining 1 tablespoon of butter. Toss with zucchini noodles to combine.
6. Serve the garlic butter shrimp on top of the zucchini noodles. Garnish with chopped parsley if desired.
Cooking Time: 15-20 minutes
Keto Pumpkin Cheesecake with Almond Crust
This creamy cheesecake combines the warm spices of pumpkin pie with the crunch of an almond crust, perfect for satisfying your sweet tooth on a low-carb diet.
Ingredients:
– 1 1/2 cups almonds
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 12 oz cream cheese, softened
– 3 large eggs
– 1/2 cup pumpkin puree
– 1 tsp vanilla extract
– 1/4 tsp salt
– 1/2 cup heavy cream
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a food processor, blend almonds and sweetener until finely ground.
3. Press mixture into the bottom of a 9-inch springform pan.
4. Beat cream cheese until smooth, then add eggs one at a time, beating well after each addition.
5. Stir in pumpkin puree, vanilla extract, and salt.
6. Pour cheesecake batter over almond crust.
7. Bake for 55-60 minutes or until the center is set.
8. Let cool completely before refrigerating for at least 4 hours.
Cooking Time: 55-60 minutes
Buttery Lemon Herb Roasted Chicken
Elevate your roasted chicken game with this bright and citrusy recipe, perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 whole chicken (3-4 lbs)
– 2 lemons, juiced
– 2 tbsp unsalted butter, softened
– 2 tbsp chopped fresh rosemary
– 2 tbsp chopped fresh thyme
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Rinse the chicken and pat dry with paper towels.
3. In a small bowl, mix together lemon juice, butter, rosemary, thyme, and garlic powder.
4. Stuff the cavity of the chicken with the mixture and tie legs together with kitchen twine.
5. Place the chicken in a roasting pan and roast for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
6. Let rest for 10 minutes before carving and serving.
Cooking Time: 45-50 minutes
Summary
Get ready for a delicious and low-carb Thanksgiving feast with these 20 keto recipes! From savory main courses like Garlic Butter Roasted Turkey with Herb Gravy to sweet treats like Keto Pecan Pie Bars with Almond Flour Crust, there’s something for everyone. Try Creamy Cauliflower Mash with Parmesan or Roasted Garlic Butter Mushrooms as a side dish, and don’t miss the Pumpkin Spice Fat Bombs for dessert. Whether you’re hosting a Thanksgiving dinner or just looking for some tasty keto recipes, this collection has got you covered.
