These Instant Pot farro recipes will transform your weeknight dinners! From creamy risottos to hearty grain bowls, discover how this nutritious ancient grain becomes effortlessly delicious under pressure. Whether you’re craving comfort food or fresh seasonal flavors, these 29 creative ideas make farro the star of your table. Let’s dive into these mouthwatering recipes that promise to make your cooking faster and more flavorful than ever!
Creamy Instant Pot Farro Risotto
Tired of standing over the stove stirring risotto? You’re going to love this hands-off Instant Pot version that swaps traditional Arborio rice for nutty, nutritious farro. It comes together in under 30 minutes with minimal effort, giving you that same creamy comfort you crave without all the work.
Ingredients
– 1 tbsp olive oil
– 1 small yellow onion, diced
– 2 cloves garlic, minced
– 1 cup semi-pearled farro
– 3 cups vegetable broth
– 1/2 cup grated Parmesan cheese
– 1/4 cup heavy cream
– 2 tbsp unsalted butter
– 1/2 tsp salt
– 1/4 tsp black pepper
Instructions
1. Set your Instant Pot to “Sauté” mode and heat 1 tablespoon olive oil until shimmering.
2. Add 1 small diced yellow onion and cook for 3 minutes, stirring occasionally, until translucent.
3. Stir in 2 cloves minced garlic and cook for 30 seconds until fragrant.
4. Add 1 cup semi-pearled farro and toast for 1 minute, stirring constantly to enhance its nutty flavor.
5. Pour in 3 cups vegetable broth, scraping the bottom to release any browned bits.
6. Secure the lid, set the valve to “Sealing,” and pressure cook on high for 10 minutes.
7. When cooking completes, allow pressure to release naturally for 10 minutes, then carefully quick release remaining pressure.
8. Stir in 1/2 cup grated Parmesan cheese until fully melted and incorporated.
9. Add 1/4 cup heavy cream, 2 tablespoons unsalted butter, 1/2 teaspoon salt, and 1/4 teaspoon black pepper, stirring until creamy and well combined.
10. Let the risotto rest for 2 minutes off heat to thicken slightly before serving. For extra creaminess, stir vigorously during this final resting period. Freshly grated Parmesan melts more smoothly than pre-shredded, giving you the best texture. Farro retains a pleasant chew even when fully cooked, so don’t worry if it seems slightly al dente—that’s exactly what you want. Finally, top with fresh herbs or extra Parmesan for a restaurant-worthy finish.
Savory Farro and Mushroom Instant Pot Delight
Finally, you’ve found that perfect weeknight dinner that feels fancy but comes together in minutes. This savory farro and mushroom dish delivers restaurant-quality flavor with minimal effort, making it ideal for busy evenings when you want something satisfying and wholesome without the fuss.
Ingredients
– 1.5 cups farro
– 4 cups vegetable broth
– 1 lb cremini mushrooms, sliced
– 1 medium yellow onion, diced
– 3 cloves garlic, minced
– 2 tbsp olive oil
– 1 tsp dried thyme
– 0.5 tsp salt
– 0.25 tsp black pepper
– 2 tbsp fresh parsley, chopped
Instructions
1. Set your Instant Pot to “Sauté” mode and heat 2 tablespoons of olive oil until shimmering.
2. Add 1 diced yellow onion and cook for 3 minutes, stirring occasionally, until translucent.
3. Stir in 1 pound of sliced cremini mushrooms and cook for 5 minutes until they release their liquid and begin to brown.
4. Add 3 minced garlic cloves and cook for 1 minute until fragrant.
5. Pour in 1.5 cups of farro and stir to coat with the mushroom mixture for 30 seconds.
6. Add 4 cups of vegetable broth, 1 teaspoon of dried thyme, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper, stirring to combine.
7. Secure the Instant Pot lid, set the valve to “Sealing,” and pressure cook on high for 10 minutes.
8. Allow natural pressure release for 10 minutes, then carefully quick release any remaining pressure.
9. Stir in 2 tablespoons of chopped fresh parsley until evenly distributed.
10. Let the farro rest for 5 minutes to absorb any remaining liquid before serving. Really, the magic happens in that final resting period—the farro becomes perfectly tender while still maintaining a pleasant chew. You’ll love how the earthy mushrooms meld with the nutty farro, creating a deeply satisfying bowl that’s equally delicious as a main dish or alongside roasted chicken. Try topping it with a fried egg for breakfast or folding in some wilted spinach for extra greens.
Instant Pot Farro and Vegetable Stew
Unbelievably cozy and perfect for busy weeknights, this Instant Pot farro stew comes together with minimal effort. You’ll love how the hearty grains soak up all the savory flavors while the vegetables stay perfectly tender.
Ingredients
- 1 tbsp olive oil
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced into 1/2-inch rounds
- 2 stalks celery, chopped
- 1 cup farro, rinsed
- 4 cups vegetable broth
- 1 (14.5 oz) can diced tomatoes
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups chopped kale
Instructions
- Press the “Sauté” function on your Instant Pot and heat 1 tbsp olive oil until the display reads “Hot.”
- Add 1 diced yellow onion and cook for 3 minutes, stirring frequently until translucent.
- Stir in 2 minced garlic cloves and cook for 30 seconds until fragrant.
- Add 2 sliced carrots and 2 chopped celery stalks, cooking for 2 more minutes to slightly soften.
- Pour in 1 cup rinsed farro, stirring to coat with the vegetables.
- Add 4 cups vegetable broth, 1 can diced tomatoes, 1 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper, scraping the bottom to prevent burning.
- Secure the lid, set the valve to “Sealing,” and pressure cook on High for 10 minutes.
- Allow natural pressure release for 10 minutes, then carefully quick release any remaining pressure.
- Stir in 2 cups chopped kale and let it wilt for 2 minutes with the residual heat.
What makes this stew special is the chewy texture of the farro against the soft vegetables in a rich, brothy base. Try topping it with grated Parmesan or serving alongside crusty bread for dipping into that flavorful liquid.
Hearty Instant Pot Farro and Chicken Soup
Sometimes you just need a bowl of something warm and comforting that comes together with minimal effort. This Instant Pot farro and chicken soup is exactly that—hearty, nutritious, and ready in under an hour. You’ll love how the farro adds a chewy texture while soaking up all the delicious broth.
Ingredients
– 1 tbsp olive oil
– 1 medium yellow onion, diced
– 2 medium carrots, sliced
– 2 celery stalks, sliced
– 3 cloves garlic, minced
– 1 lb boneless, skinless chicken breasts
– 1 cup farro
– 6 cups chicken broth
– 1 tsp dried thyme
– 1 bay leaf
– 1 tsp salt
– 1/2 tsp black pepper
– 2 tbsp fresh parsley, chopped
Instructions
1. Select the “Sauté” function on your Instant Pot and heat 1 tbsp olive oil until shimmering.
2. Add 1 diced yellow onion, 2 sliced carrots, and 2 sliced celery stalks to the pot.
3. Sauté vegetables for 5 minutes, stirring occasionally, until onions become translucent.
4. Add 3 minced garlic cloves and cook for 1 additional minute until fragrant.
5. Place 1 lb chicken breasts in a single layer on top of the vegetables.
6. Add 1 cup farro, 6 cups chicken broth, 1 tsp dried thyme, 1 bay leaf, 1 tsp salt, and 1/2 tsp black pepper.
7. Secure the lid, set the valve to “Sealing,” and pressure cook on High for 12 minutes.
8. When cooking completes, allow pressure to release naturally for 10 minutes before quick releasing any remaining pressure.
9. Carefully remove the lid and transfer chicken breasts to a cutting board.
10. Shred chicken using two forks, then return it to the pot.
11. Stir in 2 tbsp chopped fresh parsley and discard the bay leaf.
12. Let soup sit for 5 minutes to allow flavors to meld before serving.
What makes this soup truly special is how the farro maintains its pleasantly chewy texture while the chicken becomes incredibly tender. The broth develops a rich, savory depth that’s both comforting and satisfying. Try topping it with a sprinkle of grated Parmesan or serving alongside crusty bread for dipping into every last bit.
Instant Pot Farro Pilaf with Herbs
Wondering what to make for a quick, healthy side dish that actually tastes amazing? This Instant Pot farro pilaf comes together in minutes and delivers restaurant-quality flavor with minimal effort. You’ll love how the herbs and lemon brighten up the nutty farro.
Ingredients
– 1 cup farro
– 1 ½ cups vegetable broth
– 2 tablespoons olive oil
– 1 small yellow onion, diced
– 2 cloves garlic, minced
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 2 tablespoons fresh parsley, chopped
– 1 tablespoon fresh dill, chopped
– 1 tablespoon fresh chives, chopped
– 1 tablespoon lemon juice
Instructions
1. Turn your Instant Pot to “Sauté” mode and wait until the display reads “Hot” (about 2 minutes).
2. Add 2 tablespoons olive oil to the pot.
3. Add 1 small diced yellow onion and cook for 3 minutes, stirring occasionally, until translucent.
4. Add 2 minced garlic cloves and cook for 30 seconds until fragrant.
5. Add 1 cup farro and toast for 1 minute, stirring constantly to enhance its nutty flavor.
6. Pour in 1 ½ cups vegetable broth, making sure to scrape any browned bits from the bottom of the pot.
7. Add ½ teaspoon salt and ¼ teaspoon black pepper.
8. Secure the lid, set the valve to “Sealing,” and pressure cook on High for 10 minutes.
9. When cooking completes, allow natural pressure release for 10 minutes, then quick release any remaining pressure.
10. Fluff the farro with a fork to separate the grains.
11. Stir in 2 tablespoons chopped parsley, 1 tablespoon chopped dill, 1 tablespoon chopped chives, and 1 tablespoon lemon juice.
12. Let the pilaf rest for 5 minutes to allow the herbs to wilt slightly and flavors to meld.
My favorite thing about this pilaf is the wonderful chewy texture of the farro paired with the bright, fresh herbs. It makes a fantastic base for grilled chicken or roasted vegetables, and the lemon juice really makes all the flavors pop.
Instant Pot Farro with Pesto and Sun-Dried Tomatoes
Zesty and satisfying, this Instant Pot farro dish comes together in minutes but tastes like you spent hours in the kitchen. You’ll love how the chewy farro soaks up the vibrant pesto and the sun-dried tomatoes add little bursts of sweet-tangy flavor. It’s the perfect hearty side or light main that works for busy weeknights or casual entertaining.
Ingredients
– 1 cup farro
– 2 cups vegetable broth
– 1/2 cup sun-dried tomatoes, chopped
– 1/3 cup pesto
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1/4 teaspoon salt
Instructions
1. Rinse 1 cup farro under cold running water in a fine-mesh strainer for 30 seconds to remove excess starch.
2. Turn your Instant Pot to “Sauté” mode and heat 2 tablespoons olive oil until it shimmers, about 2 minutes.
3. Add 2 cloves minced garlic and sauté for 1 minute until fragrant but not browned.
4. Add rinsed farro to the pot and toast for 2 minutes, stirring constantly, until it smells nutty.
5. Pour in 2 cups vegetable broth and use a wooden spoon to scrape any browned bits from the bottom of the pot.
6. Stir in 1/2 cup chopped sun-dried tomatoes and 1/4 teaspoon salt.
7. Secure the lid, set the valve to “Sealing,” and pressure cook on high for 10 minutes.
8. When cooking completes, let pressure release naturally for 10 minutes, then carefully quick-release any remaining pressure.
9. Open the lid and fluff the farro with a fork to separate the grains.
10. Stir in 1/3 cup pesto until evenly distributed throughout the farro.
11. Let the farro rest for 5 minutes to allow the flavors to meld before serving. Warm and wonderfully textured, this farro has a satisfying chew that pairs perfectly with the creamy pesto coating each grain. The sun-dried tomatoes provide bright, tangy pops against the herbaceous base, making it fantastic served warm alongside grilled chicken or at room temperature as a pasta salad alternative.
Spicy Instant Pot Farro and Sausage Casserole
Hearty comfort food doesn’t get much easier than this one-pot wonder that comes together in your Instant Pot. You’ll love how the spicy sausage and chewy farro soak up all those delicious flavors while making cleanup a breeze. It’s the perfect cozy meal for busy weeknights when you want something satisfying without spending hours in the kitchen.
Ingredients
– 1 tbsp olive oil
– 1 lb spicy Italian sausage, casings removed
– 1 medium yellow onion, diced
– 3 cloves garlic, minced
– 1 ½ cups pearled farro
– 1 (14.5 oz) can diced tomatoes, undrained
– 2 cups chicken broth
– 1 tsp dried oregano
– ½ tsp red pepper flakes
– 1 cup shredded mozzarella cheese
– ¼ cup grated Parmesan cheese
– 2 tbsp chopped fresh parsley
Instructions
1. Select the “Sauté” function on your Instant Pot and heat 1 tablespoon olive oil until shimmering, about 2 minutes.
2. Add 1 pound spicy Italian sausage and cook, breaking it up with a wooden spoon, until browned and cooked through, about 6-8 minutes.
3. Stir in 1 diced yellow onion and cook until softened and translucent, about 4 minutes.
4. Add 3 minced garlic cloves and cook until fragrant, about 30 seconds, being careful not to burn the garlic.
5. Pour in 1 ½ cups pearled farro and stir to coat with the sausage mixture, toasting the grains for 1 minute to enhance their nutty flavor.
6. Add 1 can undrained diced tomatoes, 2 cups chicken broth, 1 teaspoon dried oregano, and ½ teaspoon red pepper flakes, scraping the bottom of the pot to release any browned bits.
7. Secure the lid, set the valve to “Sealing,” and pressure cook on high for 10 minutes.
8. When cooking completes, allow natural pressure release for 10 minutes, then carefully quick release any remaining pressure.
9. Stir the casserole mixture thoroughly, then sprinkle 1 cup shredded mozzarella and ¼ cup grated Parmesan evenly over the top.
10. Let the casserole sit for 3-5 minutes until the cheese melts from the residual heat, creating a perfectly gooey topping without overcooking the farro.
11. Garnish with 2 tablespoons chopped fresh parsley just before serving. Our favorite way to enjoy this is with the chewy farro providing wonderful texture against the spicy sausage and melted cheese blanket. The tomatoes add just enough acidity to balance the richness, making it fantastic served alongside a simple green salad or crusty bread for dipping into the saucy bottom.
Instant Pot Farro Salad with Feta and Kalamata Olives
Finally, you’ve found the perfect grain salad that’s both hearty and refreshing. This Instant Pot creation comes together in minutes and delivers restaurant-quality results right in your kitchen. You’ll love how the chewy farro pairs with briny olives and creamy feta for a satisfying meal.
Ingredients
– 1 cup farro
– 2 cups water
– 1/2 tsp salt
– 1/4 cup olive oil
– 2 tbsp lemon juice
– 1/2 cup crumbled feta cheese
– 1/2 cup pitted Kalamata olives
– 1/4 cup chopped red onion
– 2 tbsp chopped fresh parsley
Instructions
1. Rinse 1 cup farro under cold running water until the water runs clear.
2. Combine rinsed farro, 2 cups water, and 1/2 tsp salt in the Instant Pot.
3. Secure the lid and set the valve to sealing position.
4. Cook on high pressure for 10 minutes.
5. Allow natural pressure release for 10 minutes, then quick release any remaining pressure.
6. Spread cooked farro in a single layer on a baking sheet to cool for 15 minutes.
7. Whisk together 1/4 cup olive oil and 2 tbsp lemon juice in a large bowl.
8. Add cooled farro to the dressing and toss to coat evenly.
9. Fold in 1/2 cup crumbled feta cheese, 1/2 cup pitted Kalamata olives, 1/4 cup chopped red onion, and 2 tbsp chopped fresh parsley.
10. Let the salad rest for 10 minutes at room temperature before serving to allow flavors to meld.
Creamy feta and briny olives balance the nutty farro beautifully in this satisfying salad. The chewy texture holds up perfectly for meal prep, and it’s fantastic served over greens or alongside grilled chicken for a complete dinner.
Nutty Instant Pot Farro Breakfast Bowl
Nutty Instant Pot Farro Breakfast Bowl is the cozy morning meal you didn’t know you needed. Nothing beats waking up to warm, chewy farro mixed with crunchy nuts and sweet maple—it’s like a hug in a bowl that keeps you full for hours.
Ingredients
- 1 cup farro, rinsed
- 2 cups water
- 1/2 cup walnuts, chopped
- 1/4 cup maple syrup
- 1 tsp cinnamon
- 1/2 tsp salt
- 1 tbsp butter
Instructions
- Add 1 cup rinsed farro, 2 cups water, and 1/2 tsp salt to the Instant Pot.
- Close the lid, set the valve to “Sealing,” and cook on high pressure for 10 minutes.
- Let the pressure release naturally for 10 minutes, then carefully quick-release any remaining pressure.
- While the farro cooks, toast 1/2 cup chopped walnuts in a dry skillet over medium heat for 3-4 minutes until fragrant and lightly browned.
- Transfer cooked farro to a large bowl and fluff with a fork.
- Stir in 1 tbsp butter until melted and fully incorporated.
- Mix in 1 tsp cinnamon and 1/4 cup maple syrup until evenly distributed.
- Fold in the toasted walnuts, reserving a tablespoon for garnish if desired.
- Serve immediately while warm.
Keep this breakfast simple or get creative—the farro stays pleasantly chewy, while the walnuts add a satisfying crunch against the sweet cinnamon-maple flavor. Try it topped with sliced bananas or a dollop of Greek yogurt for extra creaminess, making each spoonful a perfect balance of hearty and comforting.
Instant Pot Farro with Roasted Butternut Squash
Ever find yourself craving something hearty and healthy but short on time? This Instant Pot farro with roasted butternut squash is your new go-to. You’ll love how the nutty grains pair with sweet, caramelized squash for a satisfying meal that comes together with minimal effort.
Ingredients
– 1 cup farro
– 2 cups vegetable broth
– 1 lb butternut squash, cubed
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp black pepper
– 1/2 tsp garlic powder
– 1/4 cup chopped parsley
– 2 tbsp toasted pine nuts
Instructions
1. Preheat your oven to 400°F.
2. Toss cubed butternut squash with 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon garlic powder until evenly coated.
3. Spread squash in a single layer on a baking sheet.
4. Roast squash for 25 minutes until edges are caramelized and tender when pierced with a fork.
5. Rinse 1 cup farro under cold water in a fine-mesh strainer to remove excess starch.
6. Add rinsed farro to Instant Pot with 2 cups vegetable broth and remaining 1/2 teaspoon salt.
7. Close lid and set valve to sealing position.
8. Cook on high pressure for 10 minutes, then allow natural pressure release for 10 minutes before quick releasing remaining pressure.
9. Fluff cooked farro with a fork and stir in remaining 1 tablespoon olive oil.
10. Gently fold roasted squash into farro until combined.
11. Stir in 1/4 cup chopped parsley and 2 tablespoons toasted pine nuts.
12. Season with remaining 1/4 teaspoon black pepper.
Using the Instant Pot creates perfectly tender farro every time without the guesswork of stovetop cooking. Toasting the pine nuts in a dry skillet for 3-5 minutes until golden brown enhances their nutty flavor. Cutting squash into uniform 1-inch cubes ensures even roasting. Understated yet satisfying, this dish balances chewy farro with silky squash and crunchy pine nuts. Try it warm as a main course or chilled for tomorrow’s lunch—either way, the savory-sweet combo shines.
Instant Pot Farro Chili with Beans
Gosh, you know those days when you want something hearty and healthy but don’t have hours to spend in the kitchen? This Instant Pot farro chili is your new best friend—it’s packed with protein, fiber, and comes together in under an hour with minimal effort. You’ll love how the chewy farro soaks up all the spicy, smoky flavors while keeping things vegetarian-friendly.
Ingredients
– 1 tbsp olive oil
– 1 medium yellow onion, diced
– 3 cloves garlic, minced
– 1 tbsp chili powder
– 1 tsp ground cumin
– 1/2 tsp smoked paprika
– 1/4 tsp cayenne pepper
– 1 cup farro, rinsed
– 1 (15 oz) can diced tomatoes
– 1 (15 oz) can kidney beans, drained and rinsed
– 1 (15 oz) can black beans, drained and rinsed
– 4 cups vegetable broth
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 cup chopped fresh cilantro
Instructions
1. Set your Instant Pot to “Sauté” mode and heat 1 tbsp olive oil until shimmering.
2. Add 1 diced yellow onion and cook for 4-5 minutes, stirring occasionally, until translucent.
3. Stir in 3 minced garlic cloves and cook for 1 minute until fragrant.
4. Add 1 tbsp chili powder, 1 tsp cumin, 1/2 tsp smoked paprika, and 1/4 tsp cayenne pepper, toasting the spices for 30 seconds to deepen their flavor.
5. Pour in 1/4 cup water to deglaze the pot, scraping up any browned bits from the bottom with a wooden spoon.
6. Add 1 cup rinsed farro, 1 can diced tomatoes, 1 can kidney beans, 1 can black beans, 4 cups vegetable broth, 1 tsp salt, and 1/2 tsp black pepper, stirring to combine.
7. Secure the lid, set the valve to “Sealing,” and pressure cook on high for 12 minutes.
8. Once cooking completes, allow pressure to release naturally for 10 minutes before carefully turning the valve to “Venting” for quick release.
9. Stir in 1/4 cup chopped fresh cilantro and let the chili rest for 5 minutes to thicken slightly.
Look at that beautiful, hearty chili! The farro stays pleasantly chewy while the beans create a creamy backdrop against the smoky spices. Serve it topped with avocado slices, a dollop of Greek yogurt, or over baked sweet potatoes for a complete meal that’ll keep you satisfied for hours.
Instant Pot Farro and Spinach Stuffed Peppers
Dreading another complicated dinner? These stuffed peppers are your new best friend. You get a complete, healthy meal with minimal effort, and the Instant Pot does most of the work for you.
Ingredients
- 4 large bell peppers
- 1 cup uncooked farro
- 1 ½ cups vegetable broth
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 5 oz fresh spinach
- 1 cup shredded mozzarella cheese
- 2 tbsp olive oil
- 1 tsp dried oregano
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Slice the tops off the 4 bell peppers and remove all seeds and membranes from the inside.
- Press the ‘Sauté’ function on your Instant Pot and add the 2 tbsp of olive oil.
- Add the diced onion and cook for 3-4 minutes, stirring frequently, until the onion becomes translucent.
- Add the minced garlic and cook for 1 more minute, until the garlic is fragrant.
- Add the 1 cup of uncooked farro to the pot and stir to toast it for 1 minute, which will give it a lovely nutty flavor.
- Pour in the 1 ½ cups of vegetable broth and the entire can of undrained diced tomatoes, scraping the bottom of the pot to lift any browned bits.
- Stir in the 1 tsp dried oregano, ½ tsp salt, and ¼ tsp black pepper.
- Turn off the ‘Sauté’ function and carefully place the hollowed-out bell peppers upright into the pot.
- Secure the lid, set the valve to ‘Sealing,’ and manually set the pressure cook time for 10 minutes on High pressure.
- Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes, then carefully perform a quick release for any remaining pressure.
- Use tongs to carefully transfer the cooked peppers to a serving plate.
- Stir the 5 oz of fresh spinach into the hot farro mixture remaining in the pot until the spinach is completely wilted, which should take about 1-2 minutes.
- Spoon the farro and spinach mixture into the cooked bell peppers, packing it in gently.
- Sprinkle the 1 cup of shredded mozzarella cheese evenly over the top of each stuffed pepper.
Really, the best part is the texture. The farro stays wonderfully chewy, the peppers become tender but still hold their shape, and that melted cheese on top is pure comfort. They’re fantastic on their own, but for a heartier meal, you can serve them alongside a simple green salad or some crusty garlic bread to soak up the delicious tomatoey sauce from the pot.
Conclusion
My goodness, what a treasure trove of farro possibilities! From hearty soups to vibrant salads, these 29 Instant Pot recipes make this ancient grain incredibly accessible for busy weeknights. We’d love to hear which recipes become your family favorites—drop us a comment below and don’t forget to pin your top picks to share the farro love!
Sophia Brennan is the cook and writer behind Go Jack Rabbit Go. She spent years working in Portland’s restaurant world before bringing that same warm, unfussy approach into her home kitchen. These days, she focuses on simple, comforting recipes inspired by real life, family routines, and the rhythm of cooking without overthinking it.



